Posted by Tony Montgomery under Podcast  on Jun 20 2018

In Episode 45 I go over some listener questions, let me know how you guys like this and feel free to leave questions down below for future shows. I cover when and how to add cheat meals to your diet, dealing with negative people, adding hypertrophy into your program and the benefits of it, the importance of nutrient timing, and how to recover fast from an injury.
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