Posted by Tony Montgomery under Podcast  on May 09 2018


In Episode 39 we chat with Tucker Loken national level bodybuilder, prep coach and powerlifter. He is a member of the powerrackstrength.com team so check out his training and articles there. We dive into diets for powerlifting, the best way to drop a weight class, finding the right coach for you, and his philosophy on nutrition for performance athletes.
 
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