Posted by Tony Montgomery under Podcast  on Apr 18 2018



In Episode 36 we talk to Steve Gentili and elite powerlifter in the 275lbs class. Steve has a long athletic background with his fair share of injuries from that so we talk about how the effect his lifting and how he deals with injuries. We also cover his offseason training, how hypertrophy can help with powerlifting, and playing towards your genetics instead of chasing other people.
 
Subscribe to iTunes, Stitcher, and Soundcloud at Beyond the Platform. Please leave a 5-star rating and review on iTunes.

share the love!


comments powered by Disqus