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Beyond the Platform Episode 33 Dani LaMartina

Posted by Tony Montgomery under Podcast  on Mar 28 2018



In Episode 33 we talk to Dani LaMartina, an elite level powerlifter in the 123lbs class and a Doctorate in Physical Therapy from Duke University. We touch on a lot of topics in this one, realistic expectations when recovering from an injury, using variations in training to help with injuries, the differences bet male and female athletes to help with injury prevention, what it takes to be a good coach and a lot more.
 
Subscribe on iTunes, Soundcloud, and Stitcher at Beyond the Platform. Please leave a review and a 5-star rating on iTunes.

Tagged Dani Overcash  Elitefts  powerlifting  Physical Therapy  Podcast  Beyond the Platform  Tony Montgomery  Online Powerlifting Coach  Online Strength Coach  Nutrition Coach  Diet Coach 
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Beyond the Platform Episode 32 Carlos Reyes

Posted by Tony Montgomery under Podcast  on Mar 21 2018



In Episode 32 we talk to Carlos Reyes an elite level powerlifter with a 2039lbs total to his name in the 242 class with sleeves, he was also a Pro Strongman when he competed in that sport. We talk about the balance of being a firefighter and a top-level lifter, what some of the things are that he is implementing that helps with both, his prep for the US Open and his favorite ways to recover.
 
Subscribe to iTunes, Soundcloud, or Stitcher at Beyond the Platform. Please leave a review and a 5-star rating on iTunes.

Tagged Podcast  Elitefts  Carlos Reyes  powerlifting  Beyond the Platform  Tony Montgomery  Online Strength Coach  Online Powerlifting Coach  Nutrition Coach  Diet Coach 
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Beyond the Platform Episode 31 Hani Jazayrli

Posted by Tony Montgomery under Podcast  on Mar 14 2018




In Episode 31 we talk to Hani Jazayrli, powerlifting coach for the Strength Athlete and USAPL powerlifter. We go over all things programming, being an open-minded coach, the importance of lifter and coach relationship to programming, and how to track progress other than maxing out.
 
Subscribe to iTunes, Stitcher, and Soundcloud at Beyond the Platform. Please leave a 5-star rating and review on iTunes.

Tagged TSA  Hani Jazayrli  The Strength Athlete  powerlifting  USAPL  Podcast  Beyond the Platform  Tony Montgomery  Online Strength Coach  Online Powerlifting Coach  Diet Coach  Nutrition Coach 
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Beyond the Platform Episode 30 Jason Colley

Posted by Tony Montgomery under Podcast  on Mar 07 2018



In Episode 30 we talk to Jason Colley, elitefts columnist, bodybuilder, and elite powerlifter with a masters in Physical Therapy. We dig deep into some of the ins and outs of common problems for strength athletes in regards to warm-ups, injuries and ways to combat them, the benefits of loaded carries, and tissue loading vs tissue capacity.
 
Subscribe to iTunes, Soundcloud, and Stitcher at Beyond the Platform. Please leave a 5-star rating and a review on iTunes and thanks for listening!!

Tagged Elitefts  Jason Colley  Podcast  Therapy  powerlifting  Beyond the Platform  Tony Montgomery  Nutrition Coach  Diet Coach  Online Strength Coach  Online Powerlifting Coach 
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