Posted by Tony Montgomery under Podcast  on Jan 31 2018



In Episode 25 we talk to Hayden Bowe co-owner of Hybrid Performance Method and an elite level powerlifter in the 181lbs weight class. We dive into what is hybrid performance method, how a powerlifter can improve work capacity, and nutrition talk to make sure you stay lean and strong. Check out their gym in Miami and if you are interested in their online programming.
 
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