Posted by Tony Montgomery under Podcast  on Jan 24 2018



In Episode 24 we talk to Brandon Allen, elite powerlifter in the SHW class with a 2303lbs total in wraps and a 2237lbs total raw at the 2018 LA Fit Expo. We go into his performance at the LA Fit Expo, overcoming a year of health issues and injuries, a new perspective on training and health, and the maturation of a lifter from an all or nothing approach to a more intelligent and health conscious approach. 
 
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