TMNUTRITION

Beyond the Platform Episode 16 Cailer Woolam

Posted by Tony Montgomery under Podcast  on Nov 29 2017



In Episode 16 we interview Cailer Woolam, elite level powerlifter in the 198lbs and 220lbs weight class, ATWR deadlift at 881lbs and 928lbs. We go over his move to a conjugate training style for boss of bosses, his training before, some tips to build the deadlift of course, how your long arms are not a good excuse for weak bench and a lot more. 
 
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Tagged Cailer Woolam  Podcast  powerlifting  Beyond the Platform  deadlift  squat  bench press  Online Strength Coach  Online Powerlifting Coach  Nutrition Coach  Diet Plan 
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Beyond the Platform Episode 15 Patrick Morrison

Posted by Tony Montgomery under Podcast  on Nov 22 2017



In Episode 15 we interview elite powerlifter, Patrick Morrison who has a 1818lbs total in the 181lbs weight class. We go over his decision to come out to the US Open this year, how he sets up his training, and how the strength scene in Australia has grown over the last 3 years. He is currently prepping for the ProRaw in March where he will be trying to defend his streak of never being beat on the platform.

Subscribe to iTunes, Stitcher, and Soundcloud at Beyond the Platform. Leave a review and a 5-star rating.

Tagged Podcast  Beyond the Platform  powerlifting  Patrick Morrison  deadlift  Hook Grip  squat  bench press  Online Strength Coach  Diet Coach 
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Beyond the Platform Episode 14 JP Price

Posted by Tony Montgomery under Podcast  on Nov 15 2017


In Episode 14 we talk with JP Price and we are calling out all the SHW to show up and compete at the US Open!! JP is an elite level powerlifter with a 1,000lbs squat and 600lbs bench in the same meet to his credit. We go over how to grow the sport, how to build a great community and his new training approach for the US Open, he's going conjugate. 
 
Subscribe to iTunes, Soundcloud, and Stitcher at Beyond the Platform. Drop a review and a 5-star rating when you get a chance.

Tagged Podcast  JP Price  powerlifting  Beyond the Platform  Online Coach  Diet Coach  squat  bench  US Open 
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Beyond the Platform Episode 13 Kaylie Klitzing

Posted by Tony Montgomery under Podcast  on Nov 08 2017



On Episode 13 we have on IFBB Pro and elite level powerlifter Kaylie Klitzing. We go over her prep for her first 2 pro shows, how she trained and ate leading into the show and her plans post-show. We also go over some things to look for in a coach and how her training has evolved over the years. 
 
Subscribe to iTunes, Stitcher, and Soundcloud at Beyond the Platform. Also be sure to drop a review and 5-star rating.

Tagged Podcast  Kaylie Klitzing  ifbb pro  bodybuilding  powerlifting  Beyond the Platform  nutrition  Diet Coach  Online Coach 
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Beyond the Platform Episode 12 Greg Panora

Posted by Tony Montgomery under Podcast  on Nov 01 2017




In Episode 12 we have on Greg Panora an elite level powerlifter in Multi-ply, Single-ply, and Raw powerlifting setting WR in Multi-ply lifting. He trained at Westside Barbell learning a ton of valuable lessons from the gym and Louie that we dive into during the podcast. Make sure you check out elitefts.com for Greg's article and training log and his coaching at trainheroic.com.
 
Be sure to subscribe on iTunes, Soundcloud, and Stitcher at Beyond the Platform. Leave a review and a 5-star rating

Tagged Podcast  Westside Barbell  Greg Panora  Beyond the Platform  Online Coach  Diet Coach  deadlift  bench  squat 
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