Posted by Tony Montgomery under Podcast  on Sep 13 2017


In Episode 5 of Beyond the Platform we have the privilege of interviewing Julia Ladewski. She has competed in Multi-Ply Lifting, Women's Physique and Figure, and Raw Lifting as well. We go over the unique ins and outs of each sport and how she has adjusted things over the years. She is a wealth of knowledge and shares her training and articles on elitefts.com.

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